De-stress. Prevent stress and energy leaks. Start recouping energy.
Build more ease, vitality, inner-guidance and resilience into your vody/mind and year ahead.
Learn tools to access your Heart Intelligence for clearer perspective and solutions.
Get groundbreaking, scientifically proven HeartMath tools to optimize your nervous system, health and wellbeing.
Saturday afternoon 1:30 to 5:30pm
VISIONING WORKSHOP - A LIFE COACHING JOURNEY WITH
A compassionate review of 2017 for insights and discernment.
Exercises in deep listening to your Heart Intelligence and inner GPS.
Creating your own unique Mind Map/Heart Map and 2018 Vision Board or Ideal Scene to align, fuel and guide your intentions, choices, actions in with your aliveness and fulfillment through 2018.
Mapping out living from the heart-of-who-you-are and what’s most important to you.
Enjoying coherent heart-felt group energy in a cozy relaxed setting for creating and hologramming your 2018 intentions.
An optional opportunity for quarterly or monthly Keeping The Vision and Resilience meetings to keep up your momentum.
See Registration Options for one or both workshops below.
Note - RESILIENCE is recommended but not required before or with VISIONING to facilitate connecting with your Heart Intelligence and gaining skills for minimizing stress and energy drains so you can build coherence, effectiveness and gain momentum to support your intentions. If you have already taken a Resilience workshop or are fluent in the first 4 HeartMath techniques, this would be a review for you.
WHERE: 493 E. 19th St, #B (Back House), Costa Mesa, CA 92627. A retreat-like setting with a garden view, skylights, warm cozy fireplace, very comfortable seating and break-out work areas
PROVIDED: RESILIENCE - Experience with handouts of simple but powerful HeartMath® techniques and deeper understanding of what goes on inside of us and how we can shift from surviving to thriving. VISIONING - Provocative exercises and reflections to bring forth clarity, meaning and inspiration. Handouts plus Vision Board and Ideal Scene materials. Healthy snacks, water refills, tea, coffee.
BRING: Willingness to be self-honest and compassionate with self and others. Pen or pencil. Magazines or images you already love (many more are provided). Water bottle (refills provided). Comfortable, layered attire + socks.
REGISTRATION OPTIONS - An investment in you, your well-being and resilience in 2018:
1. TAKE BOTH WORKSHOPS:
$99 if prepaid 2 days before class
$109 if paid later.
Bring a friend and each save $5, as a refund.
2. TAKE ONE WORKSHOP:
$45 if prepaid 2 days before class or
$50 if paid later.
A review is 1/2 price
Just Visioning (Prior Resilience workshop or equivalent HeartMath tools)
$60 if prepaid 2 days before class or
$65 if paid later
Bring a friend and each save $5 as a refund.
Register and pay securely by credit card with PayPal buttons to the right → (No PayPal account required.)
Mail check to Melinda Dewey: 493 E. 19th St, #B, Costa Mesa, CA 92627 so it arrives in time for any early payment discounts. If mailing a check, please also RSVP to email@example.com or text 949 922-5681 to let me know and hold a space.
Gift certificates are available :-)
REGISTER EARLY - Enrollment is limited and is usually sold out to some amazing groups who keep coming back over the last 10 years!
Melinda brings her decades-rich experience as a certified Life Coach,, Licensed HeartMath Trainer and Coach, Conscious Body Coach, and Transformational Breath Coach & Trainer, working with individuals, groups and leading trainings in personal growth full time for over 25 years.
1/6/18 Resilience + Vision Paid 2 days prior = $99